This anxiety support group and health community is for those who suffer from panic and anxiety attacks. Family members of individuals who have anxiety are also encouraged to join this support group. Anxiety attacks (also known as panic attacks) can occur suddenly and without warning. The cause of the anxiety attack varies from person to person. In some cases, there may be a specific trigger which causes the intense fear. In other cases, the anxiety may strike for no apparent cause. Symptoms of anxiety may include shortness of breath, feeling of butterflies in the stomach, intense nervousness, sweating, headaches, tenseness in the muscles and nausea. There are a variety of treatment options for anxiety.
If you suffer from anxiety we encourage you to join this support group and connect to others who also suffer from this emotional disorder. Join this support group and health community and ask questions, share experiences and get support from others who also live with anxiety.
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