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It does get easier! And when you actually begin to feel better, you are motivated to be even more vigilant! I am 5 years out and I can promise you that your health and well-being is worth all of the compromise. READ LABELS. Even if you have had a product in the past; things change. I read every label...
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FacetoFace Health has created a list of Twitter users who tweet about gluten-free living. If you'd like to follow this list click here click here The FacetoFace Health team is also compiling a list of blogs focused on celiac disease and gluten-free living. If you would like to suggest an informative...
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In my and others' experiences, the first year on a gluten-free diet can be very challenging. T o tackle the challenge, you may want to print out lists of gluten-free groceries sold at the stores where you usually shop. Major chains who carry GF items--like Henry's, Trader Joe's, and Whole...
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As all of the tips and hints you will hear.. when you are out, carry some crackers with you- it'll help you from going to grab a roll at dinner when you are out... http://celiacdisease.about.com/od/theglutenfreediet/a/GrainTable.htm
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Hi, I've been recently diagnosed with Celiac Disease (two weeks ago), and I was wondering if anyone had tips on how to stay gluten free? I only have mild celiac disease and it's very tempting to eat a cookie or have cake with my friends. Does it get easier? And do I have to stay away from foods...