Event: Main Line NAMI Forum: NAMI’s Hearts and Minds: Steps to Better
Physical Health for People with Mental Illness (and for all of us)
Date: Sunday, September 13, 2 - 4 p.m.
Place:
Ardmore Presbyterian Church, 5 W. Montgomery Ave. (at Mill Creek Rd.),
Ardmore, PA. Use rear entrance to the office. Free parking is
available across Montgomery Ave. in the Suburban Square parking lot.
Note:
Our discussion will focus on learning what you can do to preserve and
improve your health and how to begin the process of change, including
help with motivation and local resources.
Our discussion
leaders will be Ingrid Waldron, who has taught college courses about
nutrition, exercise and health, and Meg Lewis, who has helped to
present NAMI National’s Hearts and Minds program to the Friendship
Group of NAMI PA, Main Line. Dr. Waldron is Biology Professor
Emeritus, University of Pennsylvania, and President of NAMI PA, Main
Line.
Online resources are available at
http://www.nami.org/Content/NavigationMenu/Find_Support/Education_and_Training/Education_Training_and_Peer_Support_Center/Hearts_and_Minds/Hearts_and_Minds_Booklet.htm.
Light refreshments will be provided.
Please visit us on the
web at www.NAMI.org/sites/NAMIPAMainLine or contact us for more
information at mainline@nami.org or 267.251.6240.