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Inflammation of
the stomach lining, gastritis is usually signaled by digestive difficulties,
either with or without bleeding in the digestive tract. Acute gastritis, which
often arises when people are suddenly exposed to stress, such as extensive burns
or other serious injury or illness, but can also develop after surgery, leading
to stress ulcers and severe intestinal bleeding.
Symptoms:
Symptoms of gastritis can be very misleading. Sometimes a very minor
inflammation can cause serious symptoms and also severe inflammation can cause
significant symptoms. Importance of state can be assessed only after gastric
endoscopic examination was performed on doctor's recommendation. Endoscope is
the optical fiber with a miniature camera at its end, which is introduced into
the patient's stomach to see the conditions inside. Symptoms of gastritis
include abdominal pain, pain, bloating or gas, irritability, headache, malaise,
nausea and sometimes vomiting. In addition to medication, there are ways to
combat selective gastritis food inclusions or gravel.
Simple
Home Remedies: Domestic products can prevent and treat mild forms of
gastritis natural. Chewing fresh ginger just before a meal, coconut water, juice
cups of potatoes, roasted fennel chewing on the end of every meal - it all helps
break the food in the stomach and thereby prevent gastritis. It was also noticed
that chewing cloves and drinking a glass of milk is soothing for the stomach.
Although, Cow's milk works better than buffalo's milk.
People suffering
from gastritis should follow a diet that meets recommendations for good
digestion. They should also avoid heavy meals and focus on small portions more
often. It is when gastritis is dependent on the excess acidity, you should
follow a diet low in foods that require strong acid secretions, such as meat and
fish, but to focus on those buffer acids than milk products, bread and starches
in general.
Eat soft light or
diet contains a lot of help. Smoking cessation and relaxation therapy may also
help. Eating a diet high in fiber may not only reduce the risk of gastritis and
ulcers in half, but fiber-rich foods may also speed up the healing of ulcers.
Vegetables are particularly protective sources of fiber and seem to reduce
inflammation in the gastric mucosa.
- Coconut water is an
excellent remedy for gastritis. It gives the stomach the necessary rest and
provides vitamins and minerals.
- An
excess of spicy/oily food is neither good for your skin, nor your stomach. It
tends to aggravate the acid production in the stomach.
- Give
a gap of at least two hours between your dinner and bedtime. That gives the body
some time to digest the food.
- Limit your dairy intake
and even then switch to low fat or no fat products
High
fiber food like whole grains beans, fruits and vegetables is good for the
stomach.
Gastritis
Treatment
Posted
Feb 26 2010, 01:00 AM
by
barclaybert