Do you think you have a Social People Disorder?
People disorder and social anxiety disorder often cause people to worry about how others will perceive them, whether or not they will look anxious or be embarrassed. Physiological responses can occur during social anxiety disorder such as increased heart rate, sweating, nausea, upset stomach, diarrhea, headaches, shaking or trembling, and tense muscles.
Although, everyone experiences anxiety and stress when facing challenging or difficult situations people with social anxiety disorder experience irrational intense anxiety, stress and fear is normal social situations. Common, everyday activities such as asking for help in a store, eating in front of others, being introduced to new people, and working with others can be difficult for people with social anxiety disorder.
If social anxiety disrupts your life and prevents you from taking place in social activities it may be time to seek the help of a professional.
Scientists continue to study the causes of social anxiety disorder. Genetics and environment are believed to be factors in whether or not a person develops social anxiety disorder. Research has shown that anxiety disorders can run in families. Additionally, environment and home life can impact social anxiety disorder. Parents or caretakers who have a bleak world view can contribute to anxiety disorders in their children.
People disorder or social anxiety disorder can be treated with medication and/or therapy. Cognitive behavior therapy has been shown to be effective in improving symptoms in people with anxiety disorder. Cognitive behavior therapy aims at teaching patients a new way of thinking about and approaching a situation which would trigger anxiety. It generally takes time, repetition and practice for cognitive behavior therapy to be successful. Once patients have successfully been able to change their thinking and approach to a situation, a mental health professional may recommend that the patient intentionally face a situation that would typically create anxiety.
Support Groups for People Disorder
Support groups may also be useful for people who have social anxiety. It can be relieving to know that you are not alone, that others also deal with social anxiety. FacetoFace Health offers a secure anxiety support group where you may anonymously ask others about their experiences and treatments.
Cited References and Additional Resources:
MayoClinic
Wikipedia